MINDFUL MOVES. MAJOR SHIFTS.
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MINDFUL MECHANICS
Training Our Cognitive Abilities
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SMART EMOTIONS
The Power of Emotional Intelligence
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BODY BALANCE
The Intertwined Nature of Mental and Physical
CHRONICLES
A one-for-all path to progress.
Progressive thinking and curated techniques; where mantra meets mastermind and strategies sync with sun salutations.
From business to personal, and physical to spiritual, my Chronicles are a unique roadmap to lifestyle alignment across all 12 areas of the IIQ Program.